Parents Uncharted

If you've ever wondered when to have "the talk," how to answer difficult questions about sex and relationships, or how to prepare your child for a world where pornography, social media, and AI are only a click away, this episode is for you.

In this episode of Parents Uncharted, Sarah sits down with sex educator and content creator Kathleen Hema for an honest conversation about one of the most intimidating parts of parenting: talking to our kids about sex, consent, body safety, relationships, and growing up in a digital world.

Drawing on years of experience teaching sex education and helping parents navigate these conversations, Kathleen explains why waiting for the "perfect moment" often means missing valuable opportunities to become your child's most trusted source of information.

Together, they explore:

• Why so many parents feel unprepared to talk about sex and how to build confidence before the conversation begins

• What age-appropriate sex education actually looks like

• Why children are often exposed to sexual topics earlier than parents realize

• How the internet, social media, and algorithms have changed childhood

• Why proactive conversations matter more than reactive ones

• How to talk about pornography before a child encounters it online

• What parents should do if they discover their child has viewed explicit content

• The role shame can play in shutting down communication

• How family values and beliefs can guide conversations about sex and relationships

• Why consent starts long before discussions about dating and intimacy

• How body autonomy and body safety create the foundation for future consent conversations

• The growing influence of AI companions and chatbots on young people

• Why many teens are approaching relationships, intimacy, and vulnerability differently than previous generations

• How to talk to children about predators and online safety without creating fear

• The importance of building trust so children feel comfortable coming to parents with difficult questions

Throughout the conversation, Kathleen reminds parents that they haven't "missed the boat." Whether your child is four or fourteen, it's never too late to begin building the trust, communication, and confidence that help kids navigate relationships, online influences, and growing up safely.

Because when it comes to raising kids in a digital world, the goal isn't having one perfect conversation, it's creating a relationship where the conversations never stop.

Chapters

(00:00) Navigating Conversations About Sex and Consent

(02:52) Understanding Parental Hesitations

(05:57) Age-Appropriate Sex Education

(09:09) The Impact of Digital Age on Childhood

(12:08) The Role of Pornography in Education

(14:51) Proactive Conversations and Their Importance

(18:08) Handling Exposure to Pornography

(20:56) The Role of Shame in Sexual Conversations

(31:55) Establishing Values and Beliefs in Parenting

(33:02) The Role of AI in Sexual Education

(34:49) Teen Sexual Behavior and Technology's Impact

(38:59) Understanding Consent and Body Autonomy

(41:58) Navigating Conversations About Predators

(45:08) Building Trust and Open Communication

(47:59) Addressing Hypersexualization in Media

(53:55) Encouragement for Parents to Engage in Conversations

More About Kathleen

Kathleen Hema is simplifying the sex talks for parents. As a former sex ed teacher she saw the disconnect between what parents thought their kids knew about sex versus the questions kids actually asked in the classroom. She wants to help you build your confidence to answer any sex question that your kid asks. She's helped over 10k parents in over 80+ countries to have Top Talks. If you've been thinking it might be time to have the sex talk with your kid, grab Kathleen's Top Talks Starter Pack (it's free) to learn the exact script to say. 

IG: https://www.instagram.com/thekathleenhema/

TT: https://www.tiktok.com/@thekathleenhema

YT: https://www.youtube.com/c/KathleenHema

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*Disclaimer* This episode mentions suicide. Listener discretion is advised.

If you’ve ever wondered how gambling became so normalized in youth culture, or why sports betting, prediction markets, casino-style games, and gambling content suddenly seem to be everywhere online - this episode is for you.

In this episode of Parents Uncharted, Sarah sits down with Rob Minnick of ODAAT Gambling Awareness, a recovering gambling addict who now uses his platform to educate families, raise awareness, and help others avoid the devastating consequences of gambling addiction.

Together, they unpack the growing gambling epidemic affecting young people today, from betting apps and online casinos to gambling mechanics embedded inside gaming culture, livestreaming and social media algorithms.

Rob shares his deeply personal story of addiction, beginning with sports betting as a teenager and escalating into years of hidden compulsive gambling that ultimately consumed his finances, identity, relationships, and mental health.

This conversation explores:

• How gambling became normalized in youth culture

• Why sports betting is increasingly viewed as “cool” by teens

• The dangerous gaming-to-gambling pipeline

• How influencers, livestreamers, and celebrities profit from gambling promotion

• Why prediction markets are still gambling, even when marketed as “investing”

• The role social media algorithms play in amplifying gambling content

• Why gambling addiction is often called “the hidden addiction”

• Red flags parents should watch for

• The emotional and psychological toll of gambling addiction

• Why gambling addiction carries one of the highest suicide attempt rates of any addiction

• How parents can open nonjudgmental conversations with teens

• What recovery actually looks like

Rob also shares the turning point that changed his life, how he rebuilt purpose through advocacy, and why ignoring gambling problems can deepen shame, secrecy, and isolation for young people.

This is an important conversation for every modern parent navigating a digital world where gambling is no longer confined to casinos, it now lives inside smartphones, sports culture, gaming platforms, livestreams, and social media feeds.

Because protecting kids online isn’t only about social media anymore. It’s also about understanding the systems competing for their attention, money, dopamine, and mental health.

Chapters

(00:00) The Rise of Gambling in Youth Culture

(03:30) When Gambling Stops Being “Fun”

(05:06) Why Gambling Is Called “The Hidden Addiction”

(07:57) The Normalization of Sports Betting

(10:10) Influencers, Livestreamers & Gambling Culture

(15:16) The Gaming-to-Gambling Pipeline

(17:57) How Teens Access Online Gambling

(20:40) What Are Prediction Markets?

(24:01) Social Media Algorithms & Gambling Content

(25:52) Why Economic Stress Fuels Gambling

(27:36) How Parents Should Talk About Gambling

(30:51) Red Flags Parents May Miss

(32:31) The Mental Toll of Gambling Addiction

(35:10) The True Cost of Addiction

(36:47) Rob’s Turning Point & Recovery

(41:35) Finding Purpose After Addiction

(43:11) What Parents Should Do If Their Child Is Struggling

(46:14) Why Gambling Advertising Is So Dangerous

(50:18) What Every Parent Needs to Understand

(52:33) What Rob Would Tell His Younger Self

More About Rob

Rob Minnick, also known online as ODAAT (One Day At A Time) Gambling Awareness, is a gambling addiction recovery advocate and content creator dedicated to helping others avoid the devastating impact of compulsive gambling. After struggling with a severe gambling addiction for six years, Rob now shares his lived experience to raise awareness, support recovery, and encourage meaningful conversations around gambling addiction, mental health, and self-improvement. Through his platform, he provides insight, education, and hope for individuals and families navigating the realities of gambling addiction- one day at a time.

Resources

Website: https://www.odaatgamblingawareness.com/

YouTube https://www.youtube.com/@OdaatGamblingAwareness 

Connect with Sarah Adams:

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If you’ve ever looked at your feed and thought “Something feels… off” this episode is for you.

In this episode of Parents Uncharted, Sarah sits down with media producer and AI analyst Jeremy Carrasco to unpack the rapidly growing presence of AI-generated content online and why so many parents feel overwhelmed trying to navigate it.

From deepfakes and AI influencers to disturbing algorithmic pipelines and AI chatbots designed to simulate emotional connection, Jeremy explains how artificial intelligence is quietly reshaping the internet our kids are growing up inside of.

Together, Sarah and Jeremy discuss:

• why AI content exploded seemingly overnight

• what “AI slop” actually is

• how recommendation algorithms can push users toward increasingly disturbing content

• why children may be seeing MORE AI content than adults

• the growing concern around AI chatbots and kids

• how AI-generated content blurs reality online

• why repost culture and engagement algorithms are making misinformation worse

• whether social media bans or regulations can realistically solve these problems

• the environmental and societal costs of AI

• and why digital literacy matters now more than ever

Jeremy also shares details from one of his most unsettling investigations involving sexualized AI-generated child content and the “algorithmic pipelines” that can quietly connect seemingly harmless content to darker corners of the internet.

But underneath all of this is a bigger question: What happens when an entire generation grows up online while even adults can no longer reliably tell what’s real?

This conversation is nuanced, unsettling, honest and one every parent should hear.

Chapters

(00:00) Navigating AI in the Digital Age

(03:01) The Rise and Fall of Sora

(05:43) Understanding AI Video Platforms

(08:30) Defining AI Slop and Its Impact

(10:35) The Over Saturation of AI Content

(13:37) Distinguishing AI Content from Deepfakes

(18:18) AI Content in Children's Feeds

(20:13) Practical Tips for Parents

(23:56) Identifying AI Videos: Tips for Adults

(31:59) The Algorithmic Pipeline and Its Implications

(39:25) The Role of Moderation Systems

(42:21) Digital Literacy in an AI World

(50:55) Conversations Parents Should Have with Kids

(54:30) The Need for Regulation in AI

(01:00:37) Environmental Impact of AI and Data Centers

More About Jeremy

Jeremy Carrasco is an AI media expert and media literacy educator. He began creating videos under the name ShowtoolsAI in June of 2025 and quickly gained a following for his AI video spotting tips and commentary. An AI industry outsider, his career background was in live-streaming media production, as a former Head of Production at LiveX and exited co-founder of Accessible AV. With a degree in Sound Recording Technology from DePaul University and a long freelance and technical career in video and audio engineering, his skills found a new use in the quickly-growing AI media space.

Resources

Riddance: https://www.riddance.ai/

Instagram: https://www.instagram.com/jeremyfindsai/ 

Connect with Sarah Adams:

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What happens when reality TV fame collides with influencer culture, motherhood, and the growing conversation around children’s privacy online?

In this episode of Parents Uncharted, Sarah sits down with former reality star Cortney Hendrix to unpack the reality TV-to-influencer pipeline, the hidden pressures of content culture, and why she ultimately chose not to share her children online.

Drawing from her firsthand experience on Married at First Sight, Cortney opens up about navigating sudden internet fame before “influencer” was even a career path, the rise of parasocial relationships, and the emotional toll of living publicly online.

Together, Sarah and Cortney explore:

• The reality TV → influencer pipeline and how social media changed everything

• Why family content performs so well online- and the disturbing truth behind it

• The pressure creators face to share pregnancy, babies, and family life for engagement

• Parasocial relationships and the loss of privacy in influencer culture

• Why Cortney stopped showing her children online

• The terrifying comment that changed her perspective on children’s digital safety forever

• How brands, algorithms, and social media platforms reward family content

• The growing cultural shift away from sharenting and family vlogging

• Why “kids are not content” is becoming a larger movement online

• The importance of privacy, informed consent, and protecting children’s digital footprints

Cortney also speaks candidly about backlash, online criticism, losing followers after setting boundaries, and what it means to stay grounded in a culture that rewards oversharing.

This episode is a must-listen for parents navigating social media, influencer culture, online safety, and modern parenting in a digital-first world.

Chapters

(00:00) From Reality TV to Online Influence

(04:40) Navigating Fame and Boundaries

(12:12) The Evolution of Influencer Culture

(20:39) Setting Boundaries in a Digital World

(26:20) Conflict and Resolution in the Public Eye

(28:31) The Shift in Perspective on Parenting Content

(32:43) Navigating the Fine Line of Judgment

(36:45) The Reality of Being a Black Sheep

(39:35) The Ethics of Sharing Vulnerable Moments

(44:40) Understanding Digital Safety for Children

(46:54) Creating Content Without Exploiting Kids

(48:59) Setting Boundaries for Children's Privacy

(51:26) Influencing Change in Parenting Norms

More About Cortney Hendrix 

Cortney Hendrix is a former reality TV personality best known for appearing on the first season of Married at First Sight. Since stepping into the public eye in 2014, Cortney has openly shared her experiences navigating reality TV fame, influencer culture, online boundaries, and motherhood in the digital age. Today, she is outspoken about children’s privacy online and advocates for protecting kids from exploitation in family content and social media culture.

Instagram: https://www.instagram.com/cortrae/

Connect with Sarah Adams:

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If you’ve ever wondered whether social media bans are actually the answer to keeping kids safe online, or if they just feel like the answer, this episode is for you.

In this solo episode of Parents Uncharted, Sarah unpacks the growing global push to ban social media for kids and teens, and why, despite understanding the concern, she’s not convinced it’s the solution.

Drawing on emerging policy conversations, real-world examples like Australia’s under-16 ban, and what she’s seeing firsthand as a child safety advocate, Sarah breaks down the complexity of this issue and why a simple “ban” may not address the deeper problem.

Together, we explore:

●      Why social media bans are gaining momentum worldwide

●      What early data from Australia suggests about whether bans actually work

●      Why kids aren’t leaving platforms- they’re learning to work around them

●      The privacy risks tied to age verification, biometric data, and digital ID systems

●      How bans could expand surveillance and impact everyone - not just kids

●      Why restricting access doesn’t fix addictive design or platform incentives

●      The loophole few are talking about: kids still being shared online by parents

●      Why digital literacy, critical thinking, and emotional resilience matter more than ever

Sarah also shares her current perspective on what might be more effective from delaying devices and empowering parents, to pushing for stronger platform accountability and meaningful online safety legislation.

This episode is a reminder that while the risks of social media are real, the solutions aren’t simple and if we focus only on restricting access, we may miss the opportunity to actually prepare our kids for the world they’re growing up in.

Because we can’t put the genie back in the bottle but we can raise kids who know how to navigate it.

Chapters

(0:10) Introduction to Social Media Bans

(2:31) Concerns and Risks

(6:51) Effectiveness of Bans

(10:51) Privacy and Surveillance Issues

(13:41) Impact on Platforms and Children

(18:07) Digital Literacy as a Solution

(19:12) Regulation and Accountability 

(30:59) Conclusion and Call to Action

Liberals Announcement - https://www.cbc.ca/news/politics/liberal-party-vote-on-social-media-age-restrictions-9.7159746

Wab Kinew’s Announcement- https://globalnews.ca/news/11818028/manitoba-social-media-ban-wab-kinew/

Catherine Knibbs Reel- https://www.instagram.com/p/DXcQkFiB4jp/ 

Children First Canada- https://childrenfirstcanada.org/campaign/countdown-for-kids/

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If you’ve ever wondered how to talk to your kids about online safety without scaring them or pushing them away, this episode is for you.

In this episode of Parents Uncharted, Sarah sits down with Fareedah Shaheed (CyberFareedah), a cybersecurity expert, educator, and survivor of online grooming, to unpack what’s actually happening behind the screens our kids use every day.

Drawing from her lived experience and professional background, Fareedah breaks down how online predators operate today, where they show up, how they build trust, and why the way we’ve traditionally taught kids about “strangers online” is no longer effective.

Together, they explore:

• The real mechanics of grooming (and why it often feels “normal” to kids)

• The subtle red flags parents are most likely to miss

• Why connection- not control- is the strongest form of protection

• How disconnection and vulnerability make children more susceptible

• The critical shift from reactive parenting to proactive, relationship-based safety

Fareedah also introduces her SAFE Method, a framework built on Safe Spaces, Accountability, Fun, and Empathy - offering parents a practical, human-first approach to protecting kids online that goes far beyond apps, settings, or screen time limits.

This episode is a powerful reminder that while technology is constantly evolving, the most effective tool we have to keep our kids safe hasn’t changed: our relationship with them.

Chapters:

(00:00) Introduction to Cyber Fareedah

(01:45) Understanding Online Predators

(08:41) The Dynamics of Grooming

(15:56) Recognizing Vulnerabilities and Warning Signs

(29:28) Recognizing Red Flags in Children

(30:12) Creating Safe Spaces for Communication

(32:03) Open Conversations vs. Interrogation

(33:15) Monitoring Digital Activity: Pros and Cons

(34:14) Understanding Gaming vs. Social Media Risks

(37:50) The Collaborative Nature of Gaming

(40:31) Parental Monitoring: Balancing Trust and Safety

(42:40) The Importance of Proactive Conversations

(48:04) The SAFE Method for Online Safety

(51:11) Building Empathy and Connection with Kids

(55:47) Empowering Parents in the Digital Age

Resources 

https://cyberfareedah.com

⁠https://www.instagram.com/cyberfareedah⁠

Free Resource Library (guides for parents): https://cyberfareedah.com/resources

SAFE Method Overview:

https://cyberfareedah.com/safe-method

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Parenting has changed - and there’s no universal guidebook for raising kids in a world of smartphones, social media, and constant connectivity.

In this episode of Parents Uncharted, I sit down with Cat & Nat; the creators of The Common Parent and the Screen Sense Guide. We talk about what modern parenting actually looks like when your kids are growing up online.

Because here’s the reality: their kids have phones. And instead of pushing for complete abstinence, their approach is rooted in delay, intentional introduction, and ongoing management - meeting families where they are, without telling parents there’s only one “right” way to do this.

From screen time battles to social media pressure, we unpack how technology is shaping our kids and what we can actually do about it.

We get into the evolution of platforms like TikTok, Snapchat, and even Pinterest and why some may be impacting kids in ways parents aren’t fully seeing.

This is a candid, practical conversation about:

• Setting realistic screen time boundaries (that actually stick)

• Teaching digital literacy and critical thinking

• Navigating influencer culture and kids’ online identities

• Balancing privacy, independence, and safety

• Using tools like the Screen Sense Guide to better support kids online

We also talk about the pressure parents feel to “get it right” and why connection, communication, and consistency matter more than perfection.

If you’ve ever wondered how to raise grounded, resilient kids in a digital world without extremes, this episode is for you.

Connect with Sarah Adams:

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(00:00) Parenting Teens in a Digital World

(01:42) Technology & Modern Parenting Challenges

(04:13) How Social Media Has Changed for Kids

(08:27) Why Digital Literacy Matters More Than Ever

(11:53) Talking to Kids About Social Media

(16:13) Screen Time Boundaries That Work

 (19:51) Sleep, Devices & Healthy Habits

 (22:43) What Parents Need to Know (But Don’t)

 (24:50) Kids’ Relationships With Technology

 (26:42) Setting Boundaries That Stick

 (27:54) Influencer Culture & Kids Online

 (28:27) When Kids Become Content

 (33:43) Understanding Today’s Platforms

 (35:55) Why Parents Need Better Insight Tools

 (38:41) The Reality of Parenting in 2026

 (42:47) Teaching Digital Responsibility

 (48:18) What the Future of Parenting Looks Like

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This Episode is brought to you by presenting partner, Proton.

Your kids deserve privacy before the internet decides otherwise. Give them a clean digital start by reserving a Proton Mail email for them by going to ⁠⁠proton.me/momuncharted ⁠⁠and share this with a friend who needs to hear it. Every child is Born Private, and it should stay that way.

What are we really being sold when we scroll?

In this episode of Parents Uncharted, Sarah sits down with journalist, author, and Under the Influence podcast host Jo Piazza to unpack the rise of tradwife culture, influencer marketing, and the curated version of motherhood flooding social media.

Together, they explore how online content blurs the line between reality and performance- where “authentic” motherhood is often a highly produced brand designed to sell products, lifestyles, and ideologies.

From Ballerina Farm to Nara Smith, this conversation dives into:

• The business behind the tradwife aesthetic

• Why influencers “strip the labor” out of motherhood

• The rise of “de-influencing” (that’s still influencing)

• How social media shapes young girls’ views of femininity, work, and identity

• The growing need for media literacy- for both parents and kids

Jo also shares why this content can be especially harmful for the next generation- and how parents can start having more honest, informed conversations at home.

This is a powerful, eye-opening episode about the pressure, performance, and profit behind modern motherhood online- and what it means for the future of our kids.

Note: Since recording this episode, I’ve learned that the term “Mormon” is considered outdated and can be offensive to some members of The Church of Jesus Christ of Latter-day Saints. I used this term during the conversation, and I’m sharing this note as a commitment to being more informed and respectful in my language moving forward.

Resources

Jo Piazza Website

Jo Piazza Substack 

Jo Piazza Podcast

Chapters:

(00:00) Introduction to Joe Piazza and Her Work

(03:07) The Burden of Modern Motherhood

(05:46) Understanding the Tradwife Phenomenon

(08:40) Ballerina Farm: The Brand Behind the Aesthetic

(11:55) The Reality Behind Influencer Lives

(14:12) The Rise of De-Influencing

(17:19) Navigating Consumerism in the Digital Age

(19:58) The Future of Influencing and Media Literacy

(24:02) Navigating Digital Boundaries

(24:47) The Impact of Social Media on Motherhood

(27:35) Media Literacy and Postpartum Representation

(30:24) The Influence of Tradwives on Young Women

(33:34) Radicalization of Young Women Online

(37:22) The Role of Influencers in Social Responsibility

(40:03) Raising Media Literate Children

(42:56) The Future of Influencer Culture

Connect with Sarah Adams:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://momuncharted.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mom.uncharted/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@mom.uncharted⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://parentsuncharted.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/parents.uncharted/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@parents.uncharted

Learn more about your ad choices. Visit megaphone.fm/adchoices

What’s really happening behind the scenes of family vlogging, momfluencers, and kidfluencers?

In this episode of Parents Uncharted, Sarah sits down with journalist and author Fortesa Latifi to unpack what she uncovered while researching her new book, “Like, Follow, Subscribe”

From viral “day in the life” videos to deeply personal moments shared online, this conversation goes beyond the curated feeds- and into the real experiences of the children growing up on camera and the thought process of the parents behind the camera. 

Drawing on interviews with influencers, researchers, and even the kids themselves, Fortesa reveals the ethical gray areas, financial incentives, and emotional realities shaping today’s billion-dollar influencer industry.

Because behind every viral moment… there’s a real child living it.

More About Fortesa Latifi:

Fortesa Latifi is a journalist based in Los Angeles. She is the author of LIKE, FOLLOW, SUBSCRIBE: Influencer Kids & The Cost of A Childhood Online; a searing investigation into the child influencer industry and the perils of childhood internet fame. Like, Follow, Subscribe is essential reading for anyone seeking to understand the costs of internet fame, and the ethics of online content. She has also been published in Rolling Stone, The Cut, The New York TImes, and more.

https://www.fortesalatifi.com/

⁠
Like, Follow, Subscribe by Fortesa Latifi

This Episode is brought to you by presenting partner, Proton.

Your kids deserve privacy before the internet decides otherwise. Give them a clean digital start by reserving a Proton Mail email for them by going to ⁠proton.me/momuncharted ⁠and share this with a friend who needs to hear it. Every child is Born Private, and it should stay that way.

Connect with Sarah Adams:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://momuncharted.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mom.uncharted/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@mom.uncharted⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://parentsuncharted.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/parents.uncharted/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@parents.uncharted

(00:00) Exploring Family Vlogging and Kidfluencers

(02:01) The Journey of Writing a Book on Influencers

(04:15) Conversations with Influencers: Reactions and Insights

(06:03) The Family Fun Pack: A Case Study in Vlogging

(08:35) The Controversy of Wren Eleanor and Online Privacy

(09:49) The Permanence of Online Content and Its Implications

(11:48) Regulations and the Future of Child Influencers

(14:22) Surprising Revelations from Influencer Interviews

(16:44) The Ethics of Content Creation: Kids in Distress

(19:18) The Impact of Vlogging on Children's Identity

(22:23) Mormon Mom Influencers: A Cultural Phenomenon

(29:49) The Secret Lives of Mormon Wives

(32:36) Ballerina Farm: The Influencer Phenomenon

(36:12) The Reddit Snark Culture

Learn more about your ad choices. Visit megaphone.fm/adchoices

This Episode is brought to you by presenting partner, Proton and their Born Private Campaign, which allows parents to reserve a private email address for their child before they’re even online- offering a way to give children a more protected digital starting point, before tracking and profiling begin.

Your kids deserve privacy before the internet decides otherwise. Give them a clean digital start by reserving a Proton Mail email for just $1 at ⁠proton.me/momuncharted ⁠and share this with a friend who needs to hear it. 

Every child is Born Private, and it should stay that way.

How do you tell family and friends not to post your child online without damaging relationships?

In this episode of Parents Uncharted, host Sarah Adams breaks down exactly how to have one of the most uncomfortable- but increasingly necessary - conversations in modern parenting: setting a “no posting” boundary for your kids.

Whether you’re a new parent, expecting, or rethinking how much you share online in 2026, this episode will help you navigate the reality that your child’s digital footprint starts early- and often without their consent.

Sarah gives helpful tips on how to approach family members (especially grandparents), and the exact language you can use to set clear, respectful boundaries.

Because this isn’t just about social media anymore- it’s about privacy, data, AI, and your child’s digital identity.

Resources

Learn more about sharenting and get resources at: https://kidsarenotcontent.com

Listen to last week’s episode with Andy from The Secure Dad for a deeper dive into children’s online privacy

Learn more about privacy-first tools like Proton and their “Born Private” campaign: proton.me/momuncharted

Connect with Sarah Adams:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://momuncharted.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mom.uncharted/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@mom.uncharted⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://parentsuncharted.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/parents.uncharted/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@parents.uncharted⁠

Chapters

(00:00) Introduction: The Growing Concern of Sharing Kids Online

(00:05) Why Parents Are Reconsidering Sharing Children's Images

(01:45) Common Challenges in Family Conversations About Privacy

(02:46) Generational Gaps and Differing Perspectives on Sharing

(04:28) The Power of 'I' Statements in Boundary Setting

(05:56) Research and Data on Children's Digital Footprint Risks

(07:31) Tools and Strategies for Respectful Boundaries

(09:17) The Proton Born Private Campaign: A Privacy-First Solution

(10:55) The Importance of Proactive Conversations for New Parents

(13:03) The Long-Term Impact of Digital Identity and Privacy

(14:46) How to Handle Non-Respectful Sharing After Boundaries Are Set

(16:25) Resources and Scripts for Navigating Family Discussions

(18:10) Changing Norms and Moving Toward Privacy-Conscious Parenting

Learn more about your ad choices. Visit megaphone.fm/adchoices

This Episode is brought to you by presenting partner, Proton.

This episode is sponsored by Proton Mail and their Born Private Campaign, which allows parents to reserve a private email address for their child before they’re even online- offering a way to give children a more protected digital starting point, before tracking and profiling begin.

Your kids deserve privacy before the internet decides otherwise. Give them a clean digital start by reserving a Proton Mail email for just $1 at proton.me/momuncharted and share this with a friend who needs to hear it. 

Every child is Born Private, and it should stay that way.

What does it actually mean to keep our children safe in a digital world- and are we doing enough to protect their right to privacy?

In this episode of Parents Uncharted, Sarah sits down with Andy Murphy, also known as The Secure Dad, to break down the realities of raising kids in an increasingly connected world. Together, they explore how children are building digital identities earlier than ever before- often without their knowledge or consent- and why that matters more than many parents realize.

From online footprints and data collection to the hidden risks within Big Tech ecosystems, this conversation unpacks how children’s information is tracked, stored, and potentially used over time. Andy helps decode the terms parents hear every day- including VPNs, digital IDs, and data brokers- and explains what they actually mean for families trying to protect their children online.

At the heart of this discussion is a bigger question: do children have a right to privacy from the very beginning - and what does it look like to honor that in a digital-first world?

If you’ve ever felt overwhelmed by the pace of technology or unsure how to safeguard your child’s digital life, this episode offers both clarity and practical steps to help you take back control.

More About Andy Murphy:

Andy Murphy is the founder of The Secure Dad, a platform dedicated to helping parents protect their families in an increasingly complex world. Since 2016, he has equipped thousands of families with practical, real-world strategies for home, digital, and everyday safety. Andy Murphy is also the host of The Secure Family Podcast and author of Home Security: The Secure Dad’s Guide, where he breaks down security into simple, actionable steps parents can confidently implement.

Website

Instagram

Podcast 

Connect with Sarah Adams:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://momuncharted.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mom.uncharted/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@mom.uncharted⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://parentsuncharted.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/parents.uncharted/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@parents.uncharted

Chapters

(00:00) Navigating the Digital Landscape for Parents

(05:11) Understanding Digital Identity and Footprints

(10:37) The Importance of Digital Privacy and Security

(14:33) The Role of Big Tech in Children's Data

(18:22) Parental Control and Guidance in the Digital Age

(24:10) Key Digital Terms Every Parent Should Know

(29:31) Understanding VPNs: A Double-Edged Sword

(32:18) Teens and VPNs: Circumventing Restrictions

(33:51) Digital IDs and Facial Recognition: A Security Concern

(39:15) The Data Broker Industry: What Parents Need to Know

(43:16) The Importance of Privacy: Why It Matters

(45:36) Protecting Children's Privacy: A Parental Responsibility

Learn more about your ad choices. Visit megaphone.fm/adchoices

What are therapists seeing behind closed doors when it comes to boys, screens, and the internet?

In this episode of Parents Uncharted, Sarah sits down with licensed therapist, parenting coach, and founder of Project LookUp, Tessa Stuckey, to talk about the growing impact of digital culture on young people’s mental health.

Drawing from years of working directly with teens and families, Tessa shares what she began noticing in her therapy practice long before the conversation went mainstream: rising anxiety, depression, and emotional struggles often connected to excessive screen use and the pressures of life online.

Together, Sarah and Tessa explore the real influence of social media, AI, and digital culture on child development- including the growing concerns around boys, online pornography, and how algorithm-driven platforms are shaping behavior, expectations, and identity.

They also discuss how parents can begin setting healthier digital boundaries at home, have honest conversations about difficult online topics, and help their children build resilience, confidence, and real-world social skills in a screen-saturated world.

This Episode is brought to you by presenting partner, Proton.

Your kids deserve privacy before the internet decides otherwise. Give them a clean digital start by reserving a Proton Mail email for them by going to ⁠⁠⁠proton.me/momuncharted⁠ ⁠⁠and share this with a friend who needs to hear it. Every child is Born Private, and it should stay that way.

Resources:

https://www.tessastuckey.com/ 

https://www.instagram.com/projectlkup/

https://www.projectlkup.org/ 

Connect with Sarah Adams:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://momuncharted.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mom.uncharted/⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@mom.uncharted⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://parentsuncharted.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/parents.uncharted/⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@parents.uncharted

Learn more about your ad choices. Visit megaphone.fm/adchoices